tag:blogger.com,1999:blog-540671396325065699.post7952473468619228411..comments2023-10-08T09:45:15.569-04:00Comments on Project Reroll: Kowalski! Progress Report!Annehttp://www.blogger.com/profile/01202173171533136334noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-540671396325065699.post-34234872437831943172013-09-02T20:17:35.499-04:002013-09-02T20:17:35.499-04:00Thanks Jenn! I'm usually super skeptical of &q...Thanks Jenn! I'm usually super skeptical of "diet fads" too, and I honestly don't think most of them are that great. This isn't one of those "low carb" or "low fat" trends, though - all zone really is is a way to make sure your food intake is balanced between carbs/proteins/fats, to scientifically maximize your body's potential. Every single person is different and all of our bodies have different needs, so it'll take some experimenting for me to find out what specific foods I do the best with (or without). The Zone part will just help me balance whatever it is I choose to eat. :)<br /><br />Thank you for the kind offer of the book! Let me give this a try first and let you know. :)sfbhttps://www.blogger.com/profile/01513093265832805895noreply@blogger.comtag:blogger.com,1999:blog-540671396325065699.post-10741198371870563912013-09-02T20:14:19.124-04:002013-09-02T20:14:19.124-04:00Thanks! Just got home from my trip up north for La...Thanks! Just got home from my trip up north for Labor Day weekend, so it's time to start tracking! I was actually reading your post about the FitBit and I decided it was really time to start gathering some reliable data. :)sfbhttps://www.blogger.com/profile/01513093265832805895noreply@blogger.comtag:blogger.com,1999:blog-540671396325065699.post-61638523201160108532013-09-01T13:31:20.549-04:002013-09-01T13:31:20.549-04:00I love your goals, motivation, and list ideas! Tho...I love your goals, motivation, and list ideas! Those are some big kahunas to tackle but I think it's great how excited you are about it! SERIOUSLY! You're inspiring me to track more again (even stuff outside of my health). Annehttps://www.blogger.com/profile/01202173171533136334noreply@blogger.comtag:blogger.com,1999:blog-540671396325065699.post-19284244753075391852013-08-31T13:59:26.860-04:002013-08-31T13:59:26.860-04:00I was going to comment and say that I had this boo...I was going to comment and say that I had this book and I would send it to you but when I looked I actually have "Omega RX Zone by Dr. Barry Sears"... it's one of the ones my dad gave me (he has this idea that Atkins and Jonus Salk and Linus Pauling are all gods and he is their disciple or something... it's kinda freaky) anyways.... I read a couple pages but it just seemed like more of the same hokus pokus stuff my dad is always touting.... if you want it I can send it to you... pm me on fb :) Anonymoushttps://www.blogger.com/profile/06160127503817718770noreply@blogger.com