So I did a vlog today instead of writing an article, so you'll get my info from the horses mouth! I will, however, add my food log ...

It was just two days, but I really did have a great time with these guys. It's weird how you can come together for a project and just g...

Today was not a complete disaster in that I didn't let one treat take my whole day down. I was on set and all I wanted to do was snack b...

Eggs, onion, mushroom, and pepper Bacon Espresso, almond milk, and stevia Cashews Ahi Tuna/Avacado/Mixed Greens Salad with Bals...

Mixed berry smoothie  Chai tea with almond milk and stevia Cashews, dried mango pistachio, cranberry, and agave bar ...

Happy Halloween, Slayers! I had a really laid back celebration with friends this year. I actually managed to avoid all treats aside from Pal...

Let me preface this with the fact that IF you are trying to lose weight, drinking is just a waste of calories. However, I know that if yo...