I'm one of those people who weighs every day. I do it to get a sense of how my eating affects my fluctuations and to get myself used to seeing fluctuations rather than being surprised by them.
That being said, I've eaten and exercised PERFECTLY every day this week except for Thanksgiving day and I only lost .8 lbs. The scale has been STUCK at 192.2 for 3 days and I don't get it. It's not going up or down and I've been really active. I just don't see how I can't have lost any weight at all since Thursday and it's really grinding my gears. Today is weigh-in day and I have almost nothing to show for it even though I ate pretty responsibly at Thanksgiving and stuck 100% to plan on the other days.
I know I just need to keep working and that plateaus do happen but "MEH" I say. "MEH" indeed. I am most disappointed at this turn of events.