I have to say I'm LOOOVING that Mayor Bloomberg has insisted that all stores post calorie counts on their menus in NYC. Not only is it enlightening, but it makes flexing my Nutrisystem plan super easy. I'm able to assess what fits our guidelines way more accurately and when I treat myself to something, I can be sure I'm making the best possible choice. It also makes it easier to resist temptation when I see what some of the stuff I used to gorge myself on is worth. Yikes. Knowledge is power!
No comments:
Post a Comment