Cashews and dried mango
salmon, brocoli, squash
white wine (too much white wine)
GUYS. I learned something. Excessively drinking leads to bad dietary decisions. I'm not ashamed because as far as diet is concerned, it was not the worst day. I had eaten too little to begin with and I didn't get my break till 4pm and they closed the catering before I got there. So letting myself starve all day, basically, while being active, getting mad and anxious, going for drinks and not being super responsible resulted in pastry eatage.
And believe me I'm paying for it this morning. But I'm going to give myself a break and just make better decisions today.