So I did a vlog today instead of writing an article, so you'll get my info from the horses mouth!
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I'm also not weighing myself because I know eating this way is going to work and I don't want to be so focused on the scale or be a person who weighs themselves every day or every week. I'm in it for the sake of wellness and confidence and I'm gonna hope that this new "system" works out for me. I am curious to know how I'm doing after two weeks, but the results should be telling in how my clothes fit as time goes on. Just gotta sit tight and keep choosing wisely.
Mixed Berry Smoothie
Cashews
Dried Cranberries
Banana
Eggs, Bacon, Pepper, Onion, Mushroom
Apple
Paleo Chocolate Banana Crunch Bar from Hu Kitchen
Chicken
Sweet Potato
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